Little Millet (Samai)

Product Details Why Isha Life Little Millet (Samai)? A powerhouse of nutrition Rich in fibre and protein Easily digestible, least allergenic, gluten free How to consume it? You can cook it the same way as you would prepare upma or porridge. Or you can cook it just like rice. You can also add it to desserts, cookies Click on the link below to hear Sadhguru explain the benefits of millets. https://www.youtube.com/watch?v=F8XyMsmH2lA