The Sleep Stack

Ashwagandha+ Key Benefits Reduces stress and anxiety by regulating cortisol, calming the nervous system, and relaxing the body. Supports better sleep quality through enhanced relaxation, muscle support, and improved neurotransmitter function. Boosts energy and reduces fatigue by improving nutrient absorption and supporting ATP production. Enhances mood, mental clarity, and cognitive function by promoting memory and neurotransmitter balance. Synergistically formulated with Bioperine and Vitamin B6 to maximise Ashwagandha’s mental well-being benefits. Product Information: Ashwagandha: A powerful adaptogen that reduces stress, enhances energy, supports immune health, and promotes restful sleep. Magnesium: Crucial for over 300 enzymatic processes, including nerve and muscle function, energy production, and stress regulation. Zinc: Essential for mood, memory, and cognitive function through its role in neurotransmitter regulation. Vitamin B6: Vital for brain function, mood balance, and the production of serotonin and dopamine. Bioperine: Derived from black pepper, it enhances nutrient absorption for optimal effectiveness. Ashwagandha + is perfect for managing stress, boosting energy, supporting immunity, and improving sleep quality. Magnesium Key Benefits: Magnesium is essential for producing neurotransmitters such as serotonin, melatonin, dopamine, and GABA, helping to support mood and reduce irritability. Supports organ function, the nervous system, and psychological processes, including focus, learning, and memory. Vital for converting vitamin D into its active form, aiding calcium absorption. Product Information Contains fully reacted, bioavailable magnesium forms: citrate, taurate, and bisglycinate. Provides a range of benefits: bisglycinate for mood, hormones, stress, and sleep; taurate for heart health, metabolism, and muscles; citrate for energy production. Free from Magnesium Oxide, which is known to irritate the gut. Highly soluble, ensuring optimal absorption for maximum effectiveness. Sleep Deeper. Recover Smarter. Recovery does not stop when training does. It starts when you rest. ZMg combines bioavailable Zinc, Magnesium Bisglycinate, and active B6 (P5P), enhanced with AstraGin® for superior absorption. Together, they support muscle relaxation, hormone regulation, and neurotransmitter balance. This creates the foundation for deeper sleep, stronger recovery, and improved performance. Perfect for: athletes and lifters who want to optimise recovery, improve sleep quality, and wake up ready to perform.