L-Tryptophan - Amino Acid Powder

Nourishing Support for Mood, Sleep & Wellbeing L-Tryptophan is an essential amino acid that serves as a precursor to serotonin and melatonin, two important compounds involved in regulating mood, sleep, and overall wellbeing. Because the body cannot produce L-Tryptophan on its own, it must be obtained through diet or supplementation. This amino acid is commonly used to support relaxation, emotional balance, and healthy sleep patterns, making it a popular choice during times of stress, busy lifestyles, or when seeking additional support for rest and recovery. Note: Please only use up to 100mg per day as per the serving guidelines. A metal microspoon is included in the bottle and follow the instructions on the label.