Liver Cirrhosis Support Kit

What is Liver Cirrhosis? Liver cirrhosis is a condition in which healthy liver cells are gradually destroyed and replaced by fibrous (scar) tissue. Over time, the liver becomes shrunken, hardened, and loses its ability to perform vital functions such as digestion, detoxification, protein production, and blood purification. Types of Liver Cirrhosis 1. Alcoholic Cirrhosis Caused by long-term excessive alcohol consumption. 2. Non-Alcoholic Fatty Liver Cirrhosis (NASH) Develops due to obesity, diabetes, and advanced fatty liver disease. 3. Viral Cirrhosis Caused by Hepatitis B and Hepatitis C infections. 4. Biliary Cirrhosis Occurs due to blockage or inflammation of the bile ducts. 5. Cardiac Cirrhosis Develops when long-term heart weakness increases pressure on the liver. 6. Drug-Induced Cirrhosis Caused by medications, chemicals, or toxins. Symptoms Persistent fatigue Loss of appetite and vomiting Gas and abdominal heaviness Fluid accumulation in the abdomen (Ascites) Swelling in the legs Yellowing of skin and eyes (Jaundice) Weight loss Easy bleeding or bruising Mental confusion and memory problems (Hepatic Encephalopathy) Red spots on the skin and redness of palms Severe cases may lead to confusion, drowsiness, and coma Major Causes Excessive alcohol consumption Hepatitis B and C infections Long-standing fatty liver disease Obesity and insulin resistance Toxic medications (misuse of steroids, painkillers, etc.) Bile duct obstruction or autoimmune diseases Genetic disorders (Wilson Disease, Hemochromatosis) Heart failure or chronic heart weakness Exposure to toxins, chemicals, and contaminated food Prevention Completely avoid alcohol Maintain healthy body weight and reduce abdominal fat Treat fatty liver disease at an early stage Get vaccinated against Hepatitis B Avoid contaminated needles, blood exposure, and unsafe contact Do not use medications unnecessarily Regular liver function tests and ultrasound examinations Reduce fried foods and excessive salt intake Diet Guidelines Early Morning Warm water Lemon water (if acidity is absent) 5–6 soaked almonds One fruit (apple or papaya) Breakfast Moong dal chilla Porridge Light poha Oats Green vegetable khichdi Lunch Whole wheat, sorghum, or millet roti Bottle gourd, ridge gourd, pointed gourd, or pumpkin vegetables Moong dal Small quantity of brown rice Fresh salad Evening Coconut water Buttermilk (low salt) Roasted gram or fox nuts (makhana) Dinner Light khichdi Moong dal soup Vegetable soup Light dinner with minimal oil and spices Water Intake Drink sufficient water throughout the day. In patients with ascites, water and salt intake should be restricted as advised. Foods to Avoid Alcohol completely Fried and fast foods Red meat and excessive protein (may increase ammonia in advanced cirrhosis) Packaged and canned foods Bottled fruit juices Excessive lentils, chickpeas, and kidney beans Soft drinks and sodas Excessive use of painkillers (NSAIDs) Recommended Yoga Practices Bhujangasana (Cobra Pose) Makarasana (Crocodile Pose) Vajrasana Pawanmuktasana Mandukasana Sheetali and Sheetkari Pranayama Anulom Vilom Mild Kapalbhati (avoid in advanced cirrhosis) Ayurvedic Jain's Cow Urine Therapy May help reduce swelling and fluid retention Supports liver cell function May assist in reducing inflammation and infections Supports liver function improvement Detoxifying and liver-protective properties Helps reduce inflammation Supports metabolism and detoxification Ayurvedic Herbal Combinations Kanchanar Guggulu, Moringa, Chitrak, Sariva, Giloy, Bhumi Amla, Henna, Pashanbhed, Atibala, Ashwagandha, Punarnava, Mulethi, Turmeric, Tulsi, Peepal Bark, Manjistha, Makoy, Gular Bark, Banyan Tree Bark, Lodhra, Sahadevi, Nagkesar, Shatavari, Vasaka (Adusa), Kankol, Trikatu, Shilajit, Wild Cucumber, Sadapushpi, Rohitak, Kalmegh, Amla, Bhringraj, Baheda, Nagarmotha, Pippali, Kutki, Dry Ginger, Vidang, Kakamachi, Black Pepper, Aloe Vera, Cumin, and others. Suggested Ayurvedic Medicines Ayurvedic Hiporeal Syrup 6 – 6 teaspoons twice daily. Ayurvedic Chemotrim Syrup 3 – 3 teaspoons twice daily. Ayurvedic Hepton-B Capsules 1 – 1 capsule twice daily. Juice of 31 Tulsi leaves mixed with equal quantity of honey, morning and evening. Ayurvedic Fortex Pak 1 – 1 teaspoon twice daily. Restricted Foods Avoid: Sour foods Pickles Tamarind Fried foods Asafoetida Excessive physical exertion Excessive sun exposure Black gram Dates Onion Chilies Spinach Tomatoes Cabbage Brinjal Mushrooms Paneer Sapodilla (Chikoo) Dry fruits Okra Peas Recommended Foods Barley Moong dal Coconut water Sprouted green wheat juice Papaya Ripe banana with honey Honeydew melon Grapes Sugarcane Radish leaves Apple Orange Sprouted grains Tulsi with honey Rice Khichdi Millet Sago with milk Arrowroot Sugarcane juice Radish Bottle gourd Bitter gourd Mint Cauliflower Spinach Coriander Fenugreek Carrot Garlic Harad Additional Recommendations Eat fruits at breakfast. Have salad before lunch. Sit in morning sunlight for 15–30 minutes daily. Contact: https://cowurine.com/en/contact WhatsApp Reports: +91 7907887878 Free Consultation: 0731-3599100