The Link Between Foot Posture, Locomotion & Longevity

Human bipedalism is at the core of longevity and well-being. Join functional podiatrist Dr. Emily as she explores the evolutionary changes that make the human foot ideal for locomotion — and how modern footwear and foot weakness contribute to poor movement and increased morbidity. What You’ll Learn Understand how foot posture influences gait mechanics Explore the connection between walking quality and longevity Learn the role of foot strength in balance and walking speed Discover why sensory input is essential for efficient locomotion