Creatine Monohydrate Powder

5g of micronized creatine per scoop in a convenient powder that rapidly dissolves in liquid. • Promotes skeletal muscle growth and strength when combined with resistance training* • Supports brain and cognitive function* • Supports athletic performance and recovery* • Promotes retention of lean body mass at any age* • Supports healthy aging* • Supports cellular energy production* Recommended Use: Mix 5 grams (approx. one scoop) in 8 to 10 oz of water or as directed by your health-care practitioner.