About This Tin Firm, meaty mackerel fillets from Angelo Parodi are packed in clean, light olive oil that lets the fish do the talking. This is chub mackerel, milder and slightly sweeter than the assertive flavor people associate with sardines or anchovies, and it holds together well enough to fork straight from the tin or fold into a dish. What Makes It Special Firm, flaky fillets: Skinless and boneless, these hold their shape without falling apart. Clean olive oil: Just mackerel, olive oil, and salt, nothing to mask the fish. Milder than sardines: A good starting point if sardines or anchovies feel too intense. Perfect Pairings Straight from the tin: A squeeze of lemon and flaky salt is all it needs. Green salad: Flake over greens with a mustard vinaigrette for a fast, high-protein lunch. Pasta: Break up and toss with olive oil, garlic, and chili flake for a quick puttanesca-style dinner. Product Details Ingredients: Mackerel (Scomber colias/Scomber japonicus), olive oil, salt. Contains fish. Weight: 4.4oz (125g) net weight Origin: Atlantic coast of Portugal Fishing Method: Purse Seine