Sultanas

The benefits. Contributes to the normal function of cells and energy, and helps to reduce tiredness (iron and phosphorus) Aids your energy creation, immune system and nervous system (copper) Supports blood pressure, cardiovascular health, and bone and muscle strength (potassium). What goes in. 100% certified organic sultanas. What's kept out. Sulphurs and oil. Did you know? These are naturally dried without sulphur, so they retain their authentic dark colour and rich flavour. They're also a convenient source of natural energy and dietary fibre, making them an easy pantry staple for everyday use. Geography. Turkey Hot Tip Add a handful to homemade granola, couscous, rice pilaf, or salads for a naturally sweet burst of flavour. For softer, juicier sultanas in baking, soak them in warm water for 10–15 minutes before adding them to cakes, muffins, or fruit loaves.