Contains dairy Ingredients: Smoked brisket, black pepper, garlic powder, smoked paprika, unsalted beef stock, brown rice macaroni, milk, cottage cheese, light cream cheese, cheddar cheese, mustard powder, garlic powder, onion powder, smoked paprika, cornstarch, salt, pepper, red onion, vinegar, water, sugar, BBQ sauce. Made in a kitchen that uses milk, egg, fish, shellfish, tree nuts, peanuts and soy ingredients. Nutritional Information Calories: 556 Protein: 35g Carbs: 50g Fat: 24g Sugar: 8g Sodium: 620mg Fiber: 2g