Deep Sleep is a potent herbal tincutre that promotes muscle and nervous system relaxation and encourges deep and restful sleep. Take 1-2 dropperfuls 30 min before bedtime to help encourge easeful and deep sleep. Made with organic + wildcrafted herbs and organic alcohal. + Valerian Root + Hop Flowers + Skullcap + Lavender 1oz or 2oz amber bottle