1:1 Elite Nutrition and Lifestyle coaching

Fit Foodie Elite Coaching Private chef meets nutrition and fitness coach to give you premium 1:1 Nutrition & Lifestyle Coaching for meals and foods you will actually want to eat! $500/month. This is a luxury and custom coaching experience designed for clients who want a completely personalized plan and ongoing support every step of the way. This is not a cookie cutter template. This is custom to you, your life, and your goals and preferences Includes: Initial Strategy Session (60–90 Minutes) We’ll take a deep dive into your goals, current habits, lifestyle, schedule, food preferences, medical considerations, previous dieting history, and obstacles so I can build a plan specifically for you. Fully Customized Nutrition Blueprint Personalized calorie and macronutrient targets Custom meal plan built around your goals Meals tailored to your favorite foods, dietary preferences, allergies, and schedule Restaurant and travel recommendations Flexible substitutions for every meal Personalized Recipe Collection Step-by-step cooking instructions Portion sizes Grocery lists Meal prep guide New recipes added each month to keep meals exciting Customized Fitness Program Home or gym workouts Progressive training plan Cardio recommendations Mobility and stretching routine Recovery guidance Weekly Accountability Coaching Weekly check-ins Habit coaching Progress reviews Goal adjustments Motivation and problem-solving Unlimited Messaging Support Ask questions whenever you need guidance regarding: Nutrition Meal ideas Grocery shopping Eating out Travel Exercise Motivation Plateaus Mindset Monthly Plan Refresh Every month you’ll receive updated: Meal plans Recipes Grocery lists Workouts Macro adjustments Goal recommendations Progress Tracking Weight trends Body measurements Progress photos (optional) Habit tracking Performance improvements Energy, sleep, and stress reviews Lifestyle Coaching We’ll build sustainable habits around: Meal prep Grocery shopping Time management Stress management Sleep optimization Hydration Mindset Confidence Long-term maintenance