Beef Patties with Mushroom Gravy and Potatoes Mash

ground beef, whole-wheat breadcrumbs, milk, Worcestershire sauce, parsley, mustard, salt, pepper, tomato paste, mushrooms, garlic, potatoes, green beans Nutrition Facts Calories 596.0 Total Fat 26.7 g Saturated Fat 10.4 g Polyunsaturated Fat 2.6 g Monounsaturated Fat 11.1 g Cholesterol 94.8 mg Sodium 483.7 mg Potassium 1,376.5 mg Total Carbohydrate 35.8 g Dietary Fiber 5.1 g Sugars 1.0 g Protein 31.0 g Vitamin A 6.7 % Vitamin B-12 48.1 % Vitamin B-6 55.8 % Vitamin C 55.8 % Vitamin D 2.4 % Vitamin E 2.1 % Calcium 5.3 % Copper 28.4 % Folate 11.1 % Iron 19.4 % Magnesium 21.4 % Manganese 20.7 % Niacin 48.1 % Pantothenic Acid 18.6 % Phosphorus 32.8 % Riboflavin 25.3 % Selenium 29.3 % Thiamin 23.6 % Zinc 43.4 % *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.