Creatine Monohydrate Capsules

CREATINE MONOHYDRATE CAPSULES What is Creatine ? Creatine is an amino acid located mostly in our body's muscles, our body stores creatine as phosphocreatine primarily in our muscles, where it's used for energy. As a result, people take creatine monohydrate to help improve athletic performance and increase muscle mass. PHYSICAL WORKOUT PERFORMANCE Creatine nutritional supplements are most commonly taken by gym goers as creatine increases physical performance in successive bursts of short-term, high intensity exercise (EFSA claim) and it is the most popular gym supplement for men and woman. Due to the size of creatine the 3000mg serving is made up from 4 creatine pills – Therefore each 240 capsules bottle will last up to two months.