Peak: The New Science of Athletic Performance That is Revolutionizing Sports

This groundbreaking book explores the fundamentals of high performance through customized nutrition, training, and recovery. Go beyond fads and get cutting-edge, evidence-based information that will truly revolutionize your client’s health and performance. Features: How to assess nutritional needs of athletes, including protein and micronutrients in ALL contexts—pre- and post-season, in-season workouts, and game days The connections between the microbiome, sleep, digestion, and blood glucose control The science of immuno-nutrition and how to incorporate it for optimal results and much more This course is CDR-approved for 28 CPEU for RD/RDNs and DTR/NDTRs, and CBDCE-approved for 28 CEU for CDCES’s. Please note course expiration date below.