Herbal Allies for Digestion

Meet the herbs traditionally used to support comfortable digestion. In this one-hour class, we’ll explore aromatic herbs, soothing demulcents, bitters, and carminatives while discussing concerns such as occasional gas, heaviness, nausea, and digestive tension. Featured herbs may include peppermint, ginger, fennel, chamomile, marshmallow root, and dandelion. You’ll taste several herbs, learn how and when they are commonly prepared, and receive a printed reference handout. $20 per person Class length: One hour Tea tastings and printed materials included No previous herbal experience necessary This class is offered for educational purposes and is not a substitute for individualized medical advice. Please review the listed ingredients before participating. Anyone who is pregnant, breastfeeding, taking medication, managing a medical condition, or unsure whether an herb is appropriate should consult a qualified healthcare professional. Participants may attend without tasting the herbs.