Atempausentraining: 20 Sekunden Pause

Atempausentraining: 20 Sekunden Pause

Brand: AtemFlow
9.99 EUR In stock Buy at Merchant

This guided breathing exercise helps improve breath control, focus, and inner calm. It can be done while sitting or walking, making it suitable for breaks or starting the day mindfully.

  • The description claims that the exercise improves CO₂ tolerance, mental clarity, and breath awareness.
Variants (1)
  • Default Title — 9.99 EUR — In stock

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