Plan d’entraînement – 10 km course

Plan d’entraînement – 10 km course

0.00 CAD In stock Buy at Merchant

This 12-week plan is designed to prepare for a 10 km run, with options to start earlier or repeat weeks as needed. It serves as a guideline for running training progress.

  • The plan may not replace a personalized plan by a healthcare professional.

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