Rutinas de crossfit para aumentar masa muscular Plus Mass by Coach Gabo
A crossfit program aimed at increasing muscle mass effectively for both men and women.
- The description claims an effective increase in muscle mass.
Specifications
- Formato
- Corporal (sin equipo de ejercicio), Full (equipo completo de gimnasio o box de crossfit), Home (mancuernas y/o kettlebell y ligas)
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