Sound Meditation Saturday, July 18

Every third Saturday of the month, the point of focus for our meditation is sound. Sound meditation is a powerful way to move into a deep meditative and peaceful state. Using Tibetan singing bowls, gongs, and bells, gentle frequencies and vibrations are created that stimulate the brain and body at a cellular level, so join me in a sitting of peace, beauty, and well-being. Seating is available, bring a yoga mat or blanket if you would like to lie down. Every third Saturday, 2:30 and 4:30 Six-person maximum. Prepayment only, no walk-in seating. Facilitator: Charlotte Cousins is the owner of Buddhamouse Emporium. She has been meditating since 1999 and is a Certified Meditation Instructor through the University of Holistic Theology and a 200-Hour Therapeutic Yoga, Meditation, and Pranayama instructor. E-mail: charlotte@buddhamouse.com Phone: (909) 997-0761 Fee: $18 - If you are unable to attend, the fee can be used once for another future event.