Pure Encapsulations - Creatine Monohydrate, 315g

Description Creatine Monohydrate is a well researched supplement that supports muscle strength, power, performance and recovery. By increasing phosphocreatine stores in muscle, it helps generate ATP for rapid energy production during high-intensity exercise. Mechanism of Action Energy Production- Creatine rapidly regenerates ATP, providing quick energy for high-intensity muscle contractions Reduced Lactate Build Up- By supplying energy through the phosphocreatine system, creatine reduces reliance on glycolysis and helps limit lactate accumulation Muscle Growth and Recovery- Supports protein synthesis, growth factor signalling, and glycogen storage, promoting increases in muscle strength, size and reducing recovery Brain and nervous system support - Creatine helps maintain cellular energy in the brain, supporting cognitive function, mental performance, and nervous system health, particularly during periods of increased mental demand or fatigue * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent