Moving Through Cancer: An Introduction to Oncology Yoga (FREE course)

What cancer does to your body — and how yoga helps. Cancer changes your relationship with your body. Treatment leaves its mark — fatigue, pain, limited mobility, stress, and side effects that don’t always resolve when treatment ends. Yoga can help. But not just any yoga. This course introduces you to Oncology Yoga: a practice designed specifically for cancer patients and survivors, grounded in research, and built around the real physical and emotional demands of a cancer diagnosis. What’s included: What cancer and its treatments do to the body — and why that matters for how you move How yoga supports your immune system, manages common side effects, and fits into your recovery What makes Oncology Yoga different from a general yoga class How to set up a safe, supported practice at home Where to find a certified Oncology Yoga teacher — and how to take your first class You don’t need prior yoga experience. You don’t need to be flexible, or in a particular phase of treatment or recovery. You just need to be curious about what’s possible. This course was developed by yoga4cancer, the world’s leading oncology yoga training organization, founded by Tari Prinster — cancer survivor, master yoga teacher, and author of Yoga for Cancer. This course is free. Your next step is waiting.