Mind Heart Bloom

✦ Mind–Heart Bloom A gentle reset for the heart, the nervous system, and the soul. An intensive with Dr. Shannah Bayrd & Sarah Rose Glazer Your heart is more than a pump. It is the quiet center where your feelings, your stories, and your physiology meet. When stress, grief, or old emotional patterns settle into the body, they shape more than mood — they shape your rhythm, your sleep, your inflammation, and your sense of safety. This intensive is a soft place to land while you tend to all of it. Who This Is For If you are carrying any of this… Anxiety, overwhelm, or the slow weight of chronic stress A history of trauma or long seasons of holding it together Cardiovascular concerns layered with emotional strain A quiet sense of disconnection from yourself A readiness for steady, consistent care — not another quick fix What’s Included An exclusive container of focused, personalized care. Three integrated tracks designed to meet you where you are — heart, body, and emotional landscape — over the course of your healing season. Track One Mind–Heart Deep Dive Therapy with Dr. Shannah Bayrd Seven Deep Dives 30 minutes each Gentle, focused sessions to soften old emotional patterns, calm the nervous system, and help your body feel safe again. Dr. Bayrd uses proven methods to clear limiting beliefs, trauma, toxic thought patterns, and behavioral blocks — reconnecting mind, heart, and body to restore lasting wellness. The expected outcome is a longer, more fulfilled life marked by physical strength, mental clarity, emotional freedom, and renewed purpose. Track Two Flower Essence Therapy with Sarah Rose Glazer Intake Session 45 minutes A thoughtful conversation that maps your emotional landscape — fear, grief, overwhelm, mental looping, people-pleasing — so your remedies can meet you exactly where you are. Three Follow-Up Visits 30 minutes each Healing is dynamic, and your formula evolves with you. These visits refine your blend and tend to whatever new layer is rising. Four Custom Flower Essence Formulas Hand-blended Hand-crafted blends, specifically formulated to support your healing — peeling back the layers that are blocking you from reaching your health goals. Track Three Ayurvedic Health Coaching with Sarah Rose Glazer Two Custom Coaching Sessions 45 minutes each Nutrition coaching with a focus on your individual dosha to support the physical integration of your healing. Your Investment Mind–Heart Bloom Intensive $4,750 This package reflects depth, personalization, and the kind of attention that real change requires. Begin Your Bloom Speak With Our Team Why Steady Support Matters Healing in fragments rarely holds. Most of us try to heal in fragments — a session here, a supplement there, a meditation app when things feel loud. But the patterns that affect the heart were often built over decades. With consistency, the right support, and a safe place to process and let go, something noticeably shifts. You begin responding instead of reacting. Your sleep deepens. Your breath slows down. Inflammation eases. Clarity returns. The heart is restored. And suddenly, you feel like yourself again. Why Dr. Shannah & Sarah Rose Cardiovascular insight meets soul-level care. Together we bring cardiovascular insight, Ayurvedic principles, emotional root-cause work, and precise energetic and functional medicine into one profound experience — designed for you to feel amazing and whole. “You are never treated as a diagnosis. You are met as an individual person — heart, soul, body, and history.” What Patients Often Notice The quiet returns. Then everything else does, too. Less reactivity with emotional steadiness Deeper, more restful sleep Greater resilience in moments that used to undo them A felt sense of safety in their own body A calm, quiet, kinder mind Sharp edges softened into who they really are More confidence in themselves and their choices Blood pressure and heart rhythm become regulated Health anxiety and stress is eliminated Zest for life returns A renewed sense of purpose A new perspective on life Better connections with others Stronger connection with self and God ❦ An Invitation Ready for steady, personalized care? If you understand that emotional healing is foundational to physical health, we would love to walk beside you through this season. You are warmly welcome here. Begin Your Bloom Speak With Our Team ✦