Tour of the Battenkill 4 Weeks Advanced*
This 4-week plan is for cyclists who train with power, heart rate, or perceived exertion, requiring 13.75 to 18.75 hours weekly, with up to 10 hours on weekends. It prepares for the Battenkill event’s unique demands.
- This plan prepares for VO2 efforts on gravel, big gear work, and hard accelerations.
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