Präventionskurs: Bewegen statt Schonen 1&2

Präventionskurs: Bewegen statt Schonen 1&2

47.25 EUR In stock Buy at Merchant

This course focuses on preventive spinal gymnastics for adults with sedentary lifestyles, covering six core areas including full-body strength training and mobility exercises. It is certified by ZPP and partially funded by health insurances.

  • The course is certified by ZPP and partially funded by health insurances.
Specifications
OSC Mitgliedschaft
aktives Fitness-Mitglied, aktives Mitglied, aktives Mitglied Turnabteilung, kein aktives Mitglied
Uhrzeit
09:30-10:30 Uhr, 10:30-11:30 Uhr

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Takes ~2 minutes. No storefront changes.