Orange Theory Fitness

Orangetheory offers full-body strength training combined with cardio to help users lose fat and build muscle, aiming to boost confidence and fitness before weddings.

• The description claims most members notice improved energy and mood within weeks.
• The description claims an average of 8.6% body fat loss and 2.6% lean muscle gain after 8 weeks of 18 classes.
• The description claims millions of members worldwide have used Orangetheory to achieve fitness goals.