5 Day Fast Programma

This program offers a 5-day intermittent fasting plan designed to improve health, enhance sports performance, and aid weight loss through dietary supplements and a structured meal plan.

• The description claims weight loss of 2–6 kg.
• The description claims switching from sugar to fat burning (ketosis).
• The description claims activation of autophagy (cellular cleaning).
• The description claims resetting metabolism and energy balance.
• The description claims improved focus and breaking old eating habits.