Amacx Recovery Shake Chocolate

Optimize your recovery with Amacx Recovery Shake with chocolate flavor Amacx Recovery Shake is a must to consume after intense training, where you have emptied all your depots in the body. It is important to replenish glycogen stores in the form of carbohydrates as soon as possible, along with proteins, to support muscle recovery immediately. The special thing about this Recovery Shake is that the carbohydrates are added in the special 2:1 carbohydrate ratio, which makes it easier for the body to absorb these deficiencies right after training. In addition, the simultaneous consumption of carbohydrates AND proteins stimulates the replenishment of your glycogen stores even more than if you only consumed a carbohydrate-rich product. Specifications Protein-rich with 20 grams of protein per shake 30 grams of carbohydrates in a ratio of 2:1 carbohydrates No artificial colors or preservatives Dissolves easily Take Recovery Shake immediately after training to provide the best support for your recovery. Nutritional content: Nutritional value 100g 58 g Energy 1571 kj 911 kj 376 calories 218 calories Cool 3.4g 2 g - of which saturated 1.5g 0.9g Carbohydrates 51 g 30 g -of which sugars 25.4 g 15 g Fiber 1.5g 0.9g Protein 34.6 g 20 g Salt 1 g 0.6g Sodium 400 mg 232 mg Essential amino acids per 100 grams of protein 100g Phenylalanine 3.63g Isoleucine* 5.31 g Leucine* 12.02 g Lysine 10.16 g Methionine 2.24 g Threonine 5.03 g Tryptophan 1.96 g Valine* 4.94 g * = BCAA Non-essential amino acids per 100 grams of protein 100g Glutamic acid 17.05 g Aspartic acid 11.0 g Serine 4.38 g Proline 4.75 g Glycine 1.77g Alanine 4.75 g Cysteine 2.61 g Tyrosine 3.45 g Histidine 2.05 g Arginine 2.89 g Ingredients : Whey protein concentrate (COW MILK, LACTOSE), maltodextrin, fructose, cocoa powder (5%), aroma, SOYA lecithin, thickener (xanthan gum), salt, acidity regulator (citric acid), anti-caking agent (silicon dioxide). May contain traces of eggs and gluten. Use and dosage: Use Amacx Recovery Shake immediately after training for optimal recovery. Recommended use: Mix 58 grams of powder (2 spoonfuls) with 300-500 ml of water. The amount of water determines how creamy or runny the shake is, and this is a personal preference. The more water you use, the faster you restore the body's fluid balance after exercise . Warning: A balanced, varied diet and a healthy lifestyle are important and nutritional supplements and sports nutrition cannot replace this. Do not exceed the recommended dose. Storage: Store the product in a cool and dry place, out of the reach of small children.