Power Porridge | Apple-Vanilla

Info Power Porridge is a warm breakfast for athletes. The preparation of Power Porridge with hot water and milk leads to a swelling and gelatinisation of the starch grains, which turns it into a pulpy consistency. Power Porridge is an ideal basis for long distances and ultra endurance performances. Enriched with 13 important vitamins as well as Vitargo®, the patented carbohydrate out of waxy maize starch. Vitargo® has a molecular weight which is about 100 times higher than other cereal starches. It also contains OatWell®, a concentrated oatmeal rich in betaglucans (soluble food fibres) with gelling properties. Application Use as energy-rich breakfast or pre-race meal. Preparation Blend 3 scoops Power Porridge (approx. 60 g) into 100 ml of water + 100 ml of milk. Briefly warm up and leave for 2-3 min. Refine with cinnamon according to preference. note: As part of a varied and balanced diet and a healthy lifestyle. Nutrition facts 100 g 1 portion** energy kJ (kcal) 1564 (370) 1178 (279) fat 4.2 g 5.3 g of which saturates 0.7 g 2.3 g carbohydrates 61 g 41 g of which sugars 13 g 13 g fibres of which beta-glucans 6.1 g 3.5 g 3.7 g 2.1 g protein 19 g 15 g salt 0.08 g 0.15 g Minerals 100 g %NRV* 1 portion** %NRV* calcium 90 mg 11% 174 mg 22% phosphorus 280 mg 40% 258 mg 37% magnesium 80 mg 21% 58 mg 15% potassium 340 mg 17% 354 mg 18% zinc 2.0 mg 20% 1.6 mg 16% iron 4.0 mg 29% 2.4 mg 17% * nutrient reference values 100 ml of the preparation contains 589 kJ (140 kcal). Preparation with 60 g powder + 100 ml milk (2.8% fat) + 100 ml water. Porridge powder mix with oat flakes, whey protein and waxy maize starch. With apple pieces, vanilla flavoured. Ingredients Oat flakes 57%, whey protein isolate 13%, apple preparation 10% (with apple purée concentrate, glucose syrup, sucrose, wheat fibre, flavour), maltodextrin 6%, cane sugar, waxy maize starch hydrolysate 5% (VitargoTM), oat bran with betaglucans 4%, flavours. Carefully developed and produced in Switzerland by