By Caroline Todd Mental Clarity, Focus & Luminous Awareness Quiet the mental noise. Create space for clarity. Focus your light. Clear Mind Light Reiki™ is a gentle Master Practitioner & Teacher energy system created to support mental clarity, focused awareness and a calmer, less cluttered inner state. Our minds are naturally active. We plan. We remember. We analyse. We imagine. We anticipate. Sometimes, however, thoughts can seem to compete continuously for our attention, making it harder to experience the spaciousness beneath all that mental activity. Clear Mind Light Reiki™ does not attempt to stop you thinking. Instead, it introduces a simple energetic process: SETTLE • ILLUMINATE • FOCUS The purpose is to create space around mental activity, invite greater clarity and then consciously direct your attention toward what matters. ✦ The Clear Mind Light Cycle At the heart of the system are three individual Reiki currents. SETTLE The Settle current gently creates space around busy or repetitive mental activity. Rather than fighting thoughts, you learn to allow them to move through awareness without needing to follow every one. You do not have to empty your mind to experience a peaceful mind. ILLUMINATE The Illuminate current introduces a clear, luminous quality of awareness. It can be used during reflection, contemplation, journalling or whenever you would like to look at something from a calmer perspective. Rather than demanding an answer, you create space for insight to arise naturally. FOCUS The Focus current gathers scattered attention and directs it toward one chosen point, task or intention. Focus within this system is not about mental strain. It is about returning gently to what matters. ✦ Three Individual Currents — One Complete System Following your attunement, you can activate: Clear Mind Light Reiki — Settle Clear Mind Light Reiki — Illuminate Clear Mind Light Reiki — Focus Or bring all three together through the: Complete Clear Mind Light Cycle SETTLE → ILLUMINATE → FOCUS This makes the system highly adaptable to everyday life. ✦ The Blue-Sky Mind Practice One of the core techniques within the system is the Blue-Sky Mind Practice. Imagine your awareness as a vast blue sky. Thoughts are simply clouds moving through it. Some are small. Some seem enormous. Some stay longer than others. But none of them are the sky itself. This simple meditation helps develop the experience of observing mental activity without becoming completely absorbed within every thought. ✦ The Lantern of Clarity The manual also introduces the Lantern of Clarity Practice. Bring a question or situation gently into awareness and symbolically place it within a warm white-gold light. Instead of continually analysing the problem, you simply allow it to be illuminated. Sometimes clarity arrives immediately. Sometimes you realise you need more information. And sometimes clarity comes from recognising that you do not need to decide yet. ✦ The Single-Point Light The Focus current introduces the Single-Point Light Practice. Choose one thing: A breath. A word. A meditation. A piece of work. A creative project. Or simply your next task. Whenever your attention wanders, gently return it to that point. There is no criticism. You simply return. Again and again. ✦ Ways to Use Clear Mind Light Reiki™ The manual contains practices for: ✦ Mental clarity ✦ Meditation preparation ✦ Settling mental busyness ✦ Repetitive thought patterns ✦ Study and learning ✦ Focus and concentration ✦ Creative work ✦ Reflective decision-making ✦ Journalling ✦ Mental boundaries ✦ Evening settling ✦ Self-treatment ✦ Working with others ✦ Distance Reiki ✦ Study and meditation spaces ✦ Crystals and spiritual tools ✦ Five-Minute Mental Reset You don't always need a long meditation. The manual includes a simple Five-Minute Mental Reset: Ground → Settle → Illuminate → Focus It can be used: ✦ Before work ✦ Before studying ✦ Between appointments ✦ Before meditation ✦ Before creative work ✦ When moving from one task to another ✦ Whenever you want to consciously refocus This makes Clear Mind Light Reiki™ particularly suitable as a practical everyday Reiki system. ✦ Study & Creative Work Clear Mind Light Reiki™ can also become part of your preparation for studying or creative work. Settle creates mental space. Illuminate opens the practice to ideas and perspective. Focus helps you choose where to direct your attention next. It does not replace ordinary learning, research or preparation. Instead, it provides an energetic and meditative ritual to accompany them. ✦ Decision Reflection Clear Mind Light Reiki™ does not make decisions for you or predict which path you should take. Instead, the Illuminate current can be used to create a quieter space in which to consider: What do I know? What don't I know? What are my options? What matters to me? What is the next sensible step? This keeps the system grounded while still allowing space for intuition and spiritual reflection. ✦ Seven-Day Clear Mind Programme Following your attunement, you can begin the structured seven-day programme: Day 1 — Settle Day 2 — Illuminate Day 3 — Focus Day 4 — Blue-Sky Mind Day 5 — Study or Creative Clarity Day 6 — Complete Clear Mind Light Cycle Day 7 — Complete Cycle & Reflection ✦ Optional 21-Day Deepening Journey The manual also includes an optional 21-Day Deepening Journey. During the first week you learn the three currents. During the second week you begin observing your habits of attention. During the final week you explore how greater clarity and purposeful attention can become part of your everyday life. ✦ Combine with Other Reiki Systems Clear Mind Light Reiki™ can work beautifully alongside other systems in this collection. For example: Emotional Flow Reiki™ Harmonise → Clear Mind Light Settle can be used when emotional activity is contributing to mental busyness. And: Clear Mind Light Focus → Etheric Renewal Reiki™ Anchor provides a particularly grounded ending after reflective or meditation work. ✦ Master Practitioner & Teacher Level This is the complete Master Practitioner & Teacher system. You will learn how to use Clear Mind Light Reiki™ for yourself, work appropriately with others, practise distance Reiki and incorporate the currents into meditation and other spiritual practices. The manual also includes the complete Master/Teacher attunement procedure and simplified distance-attunement method. Once you have received your Master/Teacher attunement and become familiar with the system, you may pass Clear Mind Light Reiki™ to consenting students. ✦ What You Receive ✓ Complete Master Practitioner & Teacher Manual ✓ Clear Mind Light Reiki™ attunement ✓ Settle Current ✓ Illuminate Current ✓ Focus Current ✓ Complete Clear Mind Light Cycle ✓ Blue-Sky Mind Practice ✓ Lantern of Clarity Practice ✓ Single-Point Light Practice ✓ Five-Minute Mental Reset ✓ Meditation preparation ✓ Study & learning practice ✓ Creative clarity practice ✓ Decision-reflection practice ✓ Mental-boundary practice ✓ Self-treatment guidance ✓ Working-with-others guidance ✓ Distance Reiki practice ✓ Space and spiritual-tool techniques ✓ Seven-Day Clear Mind Programme ✓ Optional Twenty-One-Day Deepening Journey ✓ Master Practitioner guidance ✓ Master/Teacher attunement procedure ✓ Simplified distance attunement ✓ Teaching and ethical guidance ✓ Ability to pass the system to others following your Master/Teacher attunement ✦ Who Is Clear Mind Light Reiki™ For? This system may particularly appeal to: ✦ Reiki practitioners and teachers ✦ Energy workers ✦ Meditation practitioners ✦ Students ✦ Writers and creatives ✦ Holistic practitioners ✦ Spiritual-development students ✦ People who enjoy contemplative practices ✦ Those wanting a Reiki system centred around clarity and focus ✦ The Heart of Clear Mind Light Reiki™ A clear mind does not have to be an empty mind. Thoughts may still come. Ideas may still arise. Questions may remain unanswered. The difference is that you begin to recognise that you do not have to follow every thought that passes through your awareness. You can create space. You can illuminate what matters. And you can consciously choose where to place your attention. SETTLE. ILLUMINATE. FOCUS. Clear your mind. Focus your light. Live with greater clarity. Verdant Clearstream Reiki™ is offered as a spiritual, meditative and complementary wellbeing practice. It is not intended to diagnose, treat or replace professional medical or mental-health care. WHAT YOU WILL RECEIVE: - distance attunement - manual - bonus manuals including information about chakras, auras, psychic self development, etc - certificate PLUS – you can pass this wonderful energy onto others!! All of the information for the course and bonus manuals will be sent to you by email