Core Sliders Exercise Gliding Discs - 2 Packs for Abs, Core Training, Strength Training & Full Body Workouts

Take your workouts to the next level with these Dual-Sided Core Sliders. Designed for full-body training, they help engage your core while strengthening your abs, glutes, legs, arms, and shoulders. Compact and lightweight, they're perfect for home workouts, the gym, yoga studios, or travel. Why You'll Love Them 💪 Full Body Workout Improve strength, balance, stability, and coordination while targeting your: Core & Abs Glutes Legs Arms Shoulders Back Perfect for lunges, mountain climbers, planks, pikes, sliding push-ups, and more. 🔄 Dual-Sided Design Suitable for virtually any surface. Smooth PP Plastic Side – Ideal for carpets and rugs. Soft EVA Foam Side – Perfect for hardwood floors, tiles, laminate, and other hard surfaces. ⭐ Durable & Comfortable Made from premium PP plastic and EVA foam, providing a smooth glide while offering excellent comfort and stability for your hands and feet. 🏡 Exercise Anywhere Lightweight and portable, making them ideal for: Home workouts Gym training Pilates Yoga Functional fitness Physical therapy Travel workouts 🎁 Great Fitness Gift An excellent gift for anyone who enjoys staying active, from beginners to experienced athletes. Specifications Material: PP Plastic + EVA Foam Colour: Pink Quantity: 2 Sliders Diameter: 17.8 cm (7") Thickness: 1.25 cm Net Weight: Approx. 165 g Package Size: Approx. 18.5 × 18 × 2.2 cm Gross Weight: Approx. 211 g Package Includes 2pcs × Dual-Sided Core Sliders