One can of every flavor — mint, peach, cinnamon, and wintergreen — 80 pouches in a single box. The pick if you haven't landed on your flavor yet, or you just like switching it up. Can What you get Mint Cool and crisp, the easy daily Wintergreen Sharper, more menthol than mint Peach Sweet and fruit-forward, no menthol Cinnamon Warm and lightly spicy Under the flavor they're identical: 50 mg of guarana caffeine a pouch, plus lion's mane, reishi, cordyceps, ashwagandha, and bacopa monnieri, with no nicotine, tobacco, or sugar. Batch screening is on the lab report. Once you know your flavor, reorder it four-deep from the caffeine pouch collection, or grab single Mint, Peach, Wintergreen, and Cinnamon cans to keep testing. Keep it in until it's empty — that's the full dose The caffeine and nootropics don't land all at once. They release the whole time the pouch sits in your mouth, so taking it out early leaves part of your dose behind in the pouch. Park it. Tuck one pouch between your gum and upper lip. Give it 15–30 minutes. A light tingle and the flavor coming through mean it's working. Wait for empty. When the tingle and taste fade and the pouch feels light and spent, the full 50 mg of caffeine and the nootropic blend have released. Then bin it. One pouch at a time, and don't chew or swallow it — everything you needed has already left the pouch. Pull it too soon and you're throwing away part of what you paid for. Empty pouch, full dose.