Shipping, Pick-up & Local Delivery Details Orders cannot be shipped to P.O. Boxes For all items, you always need to proceed to checkout and input your shipping address to be able to choose pick-up, shipping, or local delivery - the options available to you are determined by your location. We ship Mondays-Thursdays. Use and Care Yvonne's Vegan Kitchen loaves will stay fresh in the refrigerator for 5-7 days, or can be stored up to 1 month in the freezer covered. Ingredients organic gluten-free oat flour, potato starch, organic cane sugar, arrowroot, tapioca flour, apple cider vinegar, rice flour, grapeseed oil, unsweetened applesauce, organic blueberries, vanilla extract, organic gluten-free oats, organic brown sugar, baking soda, xanthan gum, lemon juice, lemon zest, cinnamon and sea salt. For more information on regarding allergens and our ingredients, please visit https://yvonnesvegankitchen.com/pages/our-ingredients