Bækkenbund: Nyheder & gratis foredrag

Bækkenbund: Nyheder & gratis foredrag

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A lecture on health and core training scheduled for March 25 at 7:30 PM, covering how the pelvic floor works, why certain exercises may not always be effective, and how to achieve a strong and healthy core.

  • The description claims that the lecture will cover the functioning of the pelvic floor, effectiveness of certain exercises, and methods to strengthen and healthify the core.

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Takes ~2 minutes. No storefront changes.