Tukmaria Seeds (Tukhm e Rehan) 100gm تخم ریحان

Digestive Health: High fiber content helps combat constipation, regulates bowel movements, and aids in relieving acidity. Weight Management: When soaked, the seeds form a gel that promotes a feeling of fullness, reducing hunger pangs. Body Cooling: Known as a natural coolant in traditional medicine, these seeds are excellent for hot weather to keep the body cool. Blood Sugar Management: They help regulate blood sugar levels by slowing down carbohydrate metabolism. Nutrient Dense: Packed with iron, calcium, magnesium, and essential fiber. Hair and Skin Health: Rich in antioxidants and flavonoids that help treat acne and improve skin and hair quality.