Self-Care for Grief

When someone you care about is grieving, self-care often becomes an afterthought. And while iced coffee and sheer determination may get them through a Monday, they're not exactly a sustainable grief strategy. This care package is filled with comforting essentials to remind them to slow down, rest, and practice a little self-care during an incredibly difficult time. Contains: Calm Bath Bomb | Latika - Lavender and peppermint bath bomb made with 100% pure essential oils for a relaxing bath experience. Comfort Essential Oil Roll-on | Thistle Farms - A 100% essential oil that brings comfort and emotional balance. Honey Sheet Mask | LAPCOS - Restores skin’s elasticity, leaving your complexion feeling velvety soft. 1 mask. Self-care for Grief | Nneka M. Okona - 100 self-care activities that are specifically designed to help protect mental health, even while grieving. Weighted Sleep Mask - Blush | Nodpod - Instantly relaxes body and mind while promoting deep restful sleep.