By Caroline Todd Gentle Release, Emotional Balance & Energetic Harmony Allow emotions to move. Create space within. Return gently to balance. Emotional Flow Reiki™ is a gentle Master Practitioner & Teacher energy system created to work with the emotional energy body and our energetic experience of feelings. Emotions are a natural part of being human, yet sometimes we can feel as though particular feelings have become stuck, heavy or difficult to move beyond. Emotional Flow Reiki™ does not teach you to suppress unwanted feelings or force yourself into positivity. Instead, it offers a compassionate energetic approach based upon three simple principles: RELEASE • FLOW • HARMONISE The aim is not to stop feeling. It is to create enough inner space for feelings to move, change and eventually settle naturally. ✦ The Emotional Flow Cycle At the heart of the system are three individual Reiki currents. RELEASE The Release current helps create energetic space around emotions that feel heavy, repetitive or difficult to move through. Rather than trying to push an emotion away, you gently loosen your attachment to holding or resisting it. FLOW Once space has been created, the Flow current encourages natural energetic movement. Like water flowing through a river, emotional experience is allowed to change rather than remaining fixed. HARMONISE The final current brings the practice toward calmness, compassion and greater inner steadiness. Harmonise helps complete the process so that emotional-energy work does not simply finish immediately after release. ✦ Three Individual Energies — One Complete System Following your attunement, you can activate: Emotional Flow Reiki — Release Emotional Flow Reiki — Flow Emotional Flow Reiki — Harmonise Or work with all three through the Complete Emotional Flow Cycle. This allows you to adapt the system according to what you need at that particular moment. ✦ Techniques Included The complete manual contains a wide variety of practical methods, including: ✦ The Soft Release Practice ✦ River of Feeling Meditation ✦ Heart-Centred Harmonising ✦ Complete Emotional Flow Practice ✦ Five-Minute Daily Emotional Check-In ✦ Emotional Grounding ✦ Self-Compassion Current ✦ Emotional Boundary Practice ✦ Working with Grief & Change ✦ Working with Anger ✦ Worry & Emotional Overload Practice ✦ Meditation & Journalling Preparation ✦ Self-treatment ✦ Working with Others ✦ Distance Emotional Flow ✦ Room & Space Harmonising ✦ Crystal & Spiritual Tool Practice ✦ A Compassionate Approach to Emotions One of the most important principles within Emotional Flow Reiki™ is that emotions are not divided into spiritually “good” and “bad” emotions. Sadness does not mean you have failed to remain positive. Anger is not automatically something that needs to be energetically removed. Grief should not be rushed. Sometimes an emotion needs space. Sometimes it needs expression. Sometimes it highlights a boundary that needs attention. And sometimes it simply needs time. Emotional Flow Reiki™ provides a spiritual practice through which you can meet those experiences with greater awareness and compassion. ✦ Emotional Boundaries The system also explores the importance of emotional boundaries. Being compassionate does not mean becoming responsible for everyone else's feelings. You can care deeply about another person while still maintaining your own emotional space. This makes the system particularly useful for Reiki practitioners, therapists and other people whose work regularly involves supporting others. ✦ Seven-Day Emotional Flow Programme Following your attunement, you can begin a structured seven-day practice: Day 1 — Release Day 2 — Flow Day 3 — Harmonise Day 4 — Self-Compassion Day 5 — Emotional Boundaries Day 6 — Complete Emotional Flow Cycle Day 7 — Complete Cycle & Reflection This gradually introduces the different aspects of the system. ✦ Optional 21-Day Deepening Journey The manual also contains an optional 21-Day Emotional Flow Journey. During the first week you become familiar with the energies. During the second week you begin noticing your relationship with different emotional experiences. During the third week you concentrate upon bringing greater compassion, healthy boundaries and emotional flexibility into everyday life. ✦ Use Alongside Other Reiki Systems Emotional Flow Reiki™ can be used independently or alongside other Reiki practices. For example, you might use: Release before deeper Reiki work when you want to create emotional space. Flow during a reflective or heart-centred session. Harmonise at the end of another Reiki practice to encourage gentle emotional integration. It can also work particularly well alongside grounding-focused systems. ✦ Master Practitioner & Teacher Level This is the complete Master Practitioner & Teacher system. You will learn how to work with Emotional Flow Reiki™ for yourself, use it appropriately with consenting recipients, practise distance energy work and incorporate it into other spiritual practices. The manual also includes the Master/Teacher attunement procedure and simplified distance-attunement method. Once you have received your Master/Teacher attunement and become familiar with the system, you may pass Emotional Flow Reiki™ to consenting students. ✦ What You Receive ✓ Complete Master Practitioner & Teacher Manual ✓ Emotional Flow Reiki™ attunement ✓ Release Current ✓ Flow Current ✓ Harmonise Current ✓ Complete Emotional Flow Cycle ✓ Self-treatment techniques ✓ Emotional grounding practices ✓ Self-compassion practice ✓ Emotional-boundary practice ✓ Working-with-others guidance ✓ Distance practice ✓ Space-harmonising method ✓ Crystal and spiritual-tool practice ✓ Seven-Day Emotional Flow Programme ✓ Optional Twenty-One-Day Deepening Journey ✓ Master Practitioner guidance ✓ Master/Teacher attunement instructions ✓ Simplified distance-attunement method ✓ Teaching and ethical guidance ✓ Ability to pass the system to others following your Master/Teacher attunement ✦ Who Is Emotional Flow Reiki™ For? It may particularly appeal to: ✦ Reiki practitioners and teachers ✦ Energy workers ✦ Meditation practitioners ✦ Holistic therapists ✦ Spiritual-development students ✦ Crystal healers ✦ People interested in heart-centred practices ✦ Practitioners wanting a gentle emotional-energy system ✦ Those drawn to compassion and self-reflection work ✦ The Heart of Emotional Flow Reiki™ We do not need to fight every uncomfortable feeling. Nor do we need to hold onto every emotion indefinitely. Like water, emotions can change. They can rise. They can move. They can settle. And through it all, we can learn to remain compassionately present with ourselves. RELEASE. FLOW. HARMONISE. Let emotions move. Let your heart breathe. Return gently to balance. Disclaimer Emotional Flow Reiki™ is offered as a spiritual, meditative and complementary wellbeing practice. The teachings, attunements, exercises and energetic techniques are intended for personal and spiritual development and general wellbeing. WHAT YOU WILL RECEIVE: - distance attunement - manual - bonus manuals including information about chakras, auras, psychic self development, etc - certificate PLUS – you can pass this wonderful energy onto others!! All of the information for the course and bonus manuals will be sent to you by email