DIGITAL Wellness Level Unit Study

Welcome to the Wellness Secondary Level Unit Study by Harbor + Sprout! Our upper-level homeschool curriculum is designed to guide you on immersive study experiences, rich with deep-level thinking, research and reflection prompts, and project-based learning. As you work through the modules in this unit study, we encourage you to take your time with the material and activities you choose to complete. In doing so, you will undergo a comprehensive journey through not only the topic at hand, but develop acumen for countless other life skills and tenets of academia. This unit study is intended for middle school and high school students ages 12-18+. This unit study will be delivered in digital pdf/ebook format and can be used digitally with a notebook of your own, or you may print the book and included notebooking pages. You can also purchase a physical print copy of this unit study here, along with the Harbor + Sprout companion notebook in either digital PDF or physical print format. This unit includes the following contents and modules: This unit includes the following contents and modules: Wellness Introduction Module 1: The Eight Dimensions of Wellness Module 2: The Science of Physical Wellness Module 3: The History of Intellectual Wellness Module 4: The Geography of Spiritual Wellness Module 5: The Math of Financial Wellness Module 6: The Psychology of Social Wellness Module 7: The Art of Emotional Wellness Module 8: The Poetry of Occupational Wellness Module 9: Notebooking Pages Prioritizing Environmental Wellness Throughout Life Book Recommendations Appendix with key terms and literary elements to study Page count: 156 Click the toggles below to learn more about the structure and contents of our secondary unit modules.