Psyllium Husk Flakes

Support your digestion, gut health, and daily fibre intake with Organic Psyllium Husk Fibre. This natural soluble fibre is derived from the seeds of Plantago ovata and helps promote regular bowel movements, support cholesterol balance, and maintain healthy blood sugar levels. 🌿 100% pure organic psyllium husk flakes 💩 Supports regular bowel movements & digestive health ❤️ Helps maintain healthy cholesterol levels ⚖️ Promotes fullness and supports weight management 🦠 Natural prebiotic to nourish beneficial gut bacteria 🧘Health Benefits of Organic Psyllium Husk 💩 Digestive Support & Regularity Psyllium husk is a bulk-forming soluble fibre that absorbs water in the digestive system, increasing stool size and softness. This helps promote regular bowel movements and supports relief from occasional constipation while keeping digestion running smoothly. 🎈 Supports Digestive Balance Psyllium works by absorbing excess water in the digestive tract, helping to support stool consistency and digestive comfort. This makes it useful for maintaining balanced digestion and reducing occasional digestive discomfort. 📊 Supports Healthy Blood Sugar Levels Soluble fibre like psyllium can help slow carbohydrate digestion and absorption, which may support healthy blood sugar levels after meals and contribute to steady energy throughout the day. 🔬 Our Pure Fibre Formula 🌿 100% Organic Psyllium Husk Our psyllium husk is sourced from high-quality Plantago ovata seeds, providing a natural and highly soluble fibre to support digestive health. 🦠 Natural Prebiotic Fibre Psyllium acts as a prebiotic, feeding beneficial gut bacteria and helping support a balanced digestive microbiome. 🌱 Clean & Natural Our formula contains no artificial additives, fillers, or preservatives. Just pure organic psyllium husk to support your daily fibre intake. 🍃 Nutritional Information Typical values per 100g Nutrient Per 100g Energy 740 kJ / 177 kcal Fat 0.7 g – Saturates 0.1 g Carbohydrates 1.2 g – Sugars 0.4 g Fibre 87.5 g Protein 1.6 g Salt 0.2 g 🥄 Ingredients 100% Organic Psyllium Husk Flakes 📋 Directions & Information Directions: Consume one to two heaped teaspoons (≈5g) daily. Start with a smaller amount and gradually increase over a week. Mix with water, juice, or smoothies and drink immediately. Important: Food supplements should be consumed as part of a varied, balanced diet and healthy lifestyle. Please consult your doctor before taking any nutrient-dense supplement.