Vitalibre 15-In-1 Magnesium Complex contains 15 complementary forms of magnesium to optimize bioavailability and absorption, providing support for relaxation, focus, nerves, heart, and bones. Just two vegan capsules per day are all you need to restore healthy magnesium levels. More than 100% Daily Value 15 Absorbable Forms of Magnesium 510 mg of Elemental Magnesium Per Serving Designed for Men & Women