Switch Nutrition Sleep

Switch Nutrition Sleep is designed to do more than simply help you fall asleep – it helps you stay asleep and wake up feeling genuinely refreshed. Combining a targeted blend of vitamins, minerals, amino acids and botanicals, Sleep works to calm the nervous system, ease stress and anxiety, and support healthy sleep cycles, without dependency or next-day grogginess. Why Choose Switch Nutrition Sleep 500 mg Tart Cherry Concentrate to support deep, restorative sleep 2,500 mg L-Glycine and 900 mg Myo-Inositol to support relaxation and mood stability 320 mg Magnesium (as Magnesium Citrate) for muscular and nervous system relaxation 2 billion CFU LactoSpore® (Bacillus Coagulans) to support gut health Zinc, Vitamin C, B6, Folate and B12 to support metabolic function and melatonin biosynthesis Reduces symptoms of stress and anxiety Reduces daytime tiredness Supports healthy mood Dairy free, vegan friendly, with no added sugar or gluten Australian made How Does Switch Nutrition Sleep Work? Sleep is built around three targeted blends. The Sleep Support Blend combines Tart Cherry Concentrate with Holy Basil and Griffonia (a natural source of 5-HTP) to promote deep, rejuvenating sleep and support nervous system relaxation, while Phosphatidylserine is included to support cognitive health and help manage cortisol levels. The Relax & Unwind Blend pairs L-Glycine for sleep quality with Myo-Inositol for mood stability and LactoSpore® to help ease symptoms of stress and anxiety. Finally, the ZMA+ Blend delivers Magnesium for muscle and nerve relaxation, Zinc for cognitive and immune function, Vitamin C for antioxidant support, and a trio of B Vitamins (B6, Folate and B12) that play a direct role in the body's natural melatonin production pathway – from converting tryptophan into 5-HTP, through to serotonin, and finally into melatonin itself. How To Use Consume 1 serve (8 g) approximately 30–60 minutes before bed, or as recommended by your healthcare provider. Always read the label and use only as directed. If symptoms persist, see your healthcare professional.