FOCUS OF THE DAY – RX

FOCUS OF THE DAY – RX

50.00 EUR In stock Buy at Merchant

The RX program is designed for daily training sessions to improve physical adaptations for athletic performance. It includes strength, metabolic conditioning, and skill blocks, each lasting 6-7 weeks before reducing volume and intensity.

  • The program aims to prepare athletes for the Open and other sanctioned competitions.

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Takes ~2 minutes. No storefront changes.