Strongman Training for Strength and Performance

Strongman Training for Strength and Performance

Brand: Christopher Slater,Heidi Campo
45.95 CAD Out of stock Buy at Merchant

This book provides guidance on using strongman exercises for various fitness goals, including strength, muscle gain, fat loss, and athletic performance.

  • The description claims that the book offers sample eight-week training programs.
Specifications
Title
Paperback
Variants (1)
  • Paperback — 45.95 CAD — Out of stock

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Takes ~2 minutes. No storefront changes.