Semințe de dovleac (Cucurbita pepo)

These seeds come from the fruit of the Cucurbita pepo plant and are edible, flat, green (mezz) seeds, possibly with or without white pulp. They are considered a functional food rich in essential nutrients.

• The description claims that these seeds improve heart and cardiovascular system health due to magnesium, potassium, and healthy fats.
• The description claims they help control blood sugar levels due to fibers and proteins.
• The description claims they support immune function with zinc, vitamin E, and essential fatty acids.
• The description claims they protect prostate and urinary bladder health with phytosterols and pumpkin seed oil.
• The description claims they support bone health with magnesium, phosphorus, and zinc.
• The description claims they aid in weight management with fibers and proteins.
• The description claims they have antioxidant and anti-inflammatory effects due to tocopherols, carotenoids, and phenolic compounds.
• The description claims they improve sleep quality with tryptophan and magnesium.
• The description claims they support mental health and well-being with tryptophan.
• The description claims they contribute to male fertility with zinc.