コアを鍛える寝ながら筋トレ|2026年1月29日(木)開催
This program offers gentle morning or bedtime exercises that can be done while lying down, ranging from light stretches to more intense movements targeting the back. It aims to improve blood flow and metabolism through conscious breathing, making it easy to incorporate without special equipment.
- The description claims that the program improves blood flow and metabolism through conscious breathing.
Variants (1)
- Default Title — 1500.00 JPY — In stock
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