12 Week Women’s Legs & Booty Program 2.0 | Advanced Glute & Lower Body Strength | Digital Download

12 Week Women’s Legs & Booty Program 2.0 | Advanced Glute & Lower Body Strength | Digital Download

Brand: PHNM Jiu-Jitsu

This is a 12-week advanced strength program focusing on building lower-body strength and glute development through heavy lifting and progressive overload.

  • The program claims to focus on glute and lower-body hypertrophy and strength development using barbells, dumbbells, and accessory work.
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  • Default Title — 0.00 USD — In stock

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