Omega 3 Fish Oil Softgels 1000 mg | 50 Softgels

FISH OIL OMEGA 3 SOFTGELS 50 Softgels , 1000 mg Per Softgel Fish Oil Omega 3 Softgels provide a concentrated source of marine-derived omega 3 fatty acids, including EPA and DHA, two essential fats that play important roles throughout the body. Omega 3 fatty acids are commonly used to support cardiovascular wellness, brain function, eye health, and overall wellbeing. Because the body cannot efficiently produce these fats on its own, they must be obtained through food or supplementation. Our Fish Oil Softgels are manufactured using purified marine fish oil and produced under strict quality control standards to help ensure consistency, freshness, and stability. Key Benefits Perimenopause Support Omega 3 fatty acids may also support women during perimenopause by helping maintain cardiovascular health, supporting cognitive function, and promoting overall wellbeing during hormonal changes. EPA and DHA have been studied for their role in supporting mood, joint comfort, and healthy inflammatory balance, which are common areas of concern during the perimenopausal transition. • Supports heart health • Supports brain function and cognitive performance • Supports memory, focus, and concentration • Supports eye health • Helps maintain healthy omega 3 intake • Supports overall wellness Product Details Source: Marine-derived fish oil Strength: 1000 mg per softgel EPA/DHA Ratio: 18/12 Quantity: 50 Softgels Origin: USA Why Omega 3 Omega-3 is sold on its own because it is the fatty acid that many people do not get enough of, whereas omega-6 and omega-9 are usually abundant in the diet. Here’s why: Omega-3 is an essential fatty acid. Your body cannot make it, so you must get it from food or supplements. The most beneficial forms for heart, brain, and eye health are EPA and DHA, which are found in fatty fish and fish oil. Omega-6 is also essential, but most people already consume plenty of it through common foods such as vegetable oils (soybean, corn, sunflower), processed foods, nuts, and seeds. In many Western diets, intake of omega-6 is already high. Omega-9 is not essential because your body can produce it on its own. It’s also readily available in foods like olive oil, avocados, and many nuts. Because of this: Supplementing omega-3 can help correct a common dietary gap. Supplementing omega-6 is usually unnecessary for most people unless there’s a specific medical reason. Supplementing omega-9 is rarely necessary because your body makes it and it’s common in healthy diets. This is why many healthcare professionals recommend a high-quality omega-3 supplement rather than an omega-3-6-9 combination. Are Omega-3-6-9 supplements bad? Not necessarily. They can be useful if someone has a very restricted diet or specific nutritional needs. However, for the average person, they don’t usually offer an advantage over a good omega-3 supplement, since omega-6 and omega-9 are generally already consumed in adequate amounts. So, for most people, a quality omega-3 (EPA and DHA) supplement is the more evidence-based choice. Suggested Use Take 1 softgel daily with food or as directed by your healthcare practitioner. Storage Store in a cool, dry place away from direct sunlight. Keep out of reach of children. Disclaimer This product is not intended to diagnose, treat, cure, or prevent any disease.