Magnesium Glycinate Plus

Magnesium Glycinate Plus uses two chelated forms of magnesium, both selected for how well the body absorbs them. Magnesium lysinate glycinate binds magnesium to two amino acids, and the body takes up that kind of complex readily across the intestinal wall. Di-magnesium malate supplies the rest, and brings malic acid along with it, a molecule that takes part in the body's energy cycle. What Magnesium Glycinate Plus Supports: Healthy muscle function and nerve conduction Energy production Bone health Cardiovascular health Healthy glucose metabolism Why Magnesium Matters: Magnesium is the fourth most abundant mineral in the body and takes part in hundreds of enzymatic reactions across nearly every tissue. It has a hand in the structure of bones and teeth, in how the body metabolizes carbohydrates, fats, and proteins, and in muscle function throughout the body. Falling short is common, and diet is only part of the picture. Absorption varies, and magnesium leaves the body through urine, stool, and sweat. Hard training, regular alcohol, some medications, and even soft drinking water all draw on stores. A well-absorbed chelated form is a practical way to keep up.