Food to Nourish Savoury Muffin Lunchbox Baking Mix 300g

Gluten free savoury muffin mix that actually makes lunchboxes worth opening. 🧁 This certified organic baking mix from Food to Nourish turns a handful of real ingredients into moist, flavour-packed muffins that are gluten free and dairy free. Just add eggs (or egg replacer), milk, oil and whatever veg you have on hand. Bake once, freeze the rest, and lunchboxes are sorted for the week Gluten free muffin mix Description: Most gluten free baking mixes ask a lot of you. Complicated steps, extra ingredients, and results that still somehow disappoint. This one is different. Finding lunchbox food that's genuinely gluten free, dairy free and something kids will actually eat takes more effort than it should. This Savoury Muffin Lunchbox Baking Mix from Food to Nourish is one of those finds that quietly makes the whole week easier. What makes it different is what goes into the base. Alongside a blend of organic rice, buckwheat, quinoa and tapioca flour, the mix is packed with ground flaxseeds, pepitas, chia seeds and sunflower seeds — ingredients that bring natural fibre, protein, zinc, magnesium and iron. You're not just avoiding the things your family can't have. You're replacing them with something genuinely good. Making the muffins is straightforward. Add eggs, your choice of milk, olive oil and whatever you're working with that week — grated zucchini, carrot, corn, leftover roast chicken. The mix handles most combinations beautifully. Bake a batch on the weekend and you've got lunchbox-ready muffins sitting in the freezer, no scrambling required on Monday morning. The mix is certified organic, gluten free and dairy free. Please note it does carry a may contain statement for tree nuts and peanuts, so if your family is managing a nut allergy, check the label carefully before purchasing. We stock this mix because it's the kind of product we'd reach for ourselves — certified organic, no unnecessary additives, and flexible enough to work for families with different dietary needs sitting around the same table. Gluten free Vegan Organic Australian Made Ingredients: organic brown rice flour, organic white rice flour, organic sunflower seeds, organic tapioca flour, organic buckwhat flour, organic quinoa flour, organic flaxseeds, organic pepitas, baking powder, organic chia seeds, organic coconut sugar, Himalayan salt. Allergen Statement: May contain traces of other tree nuts and peanuts. To Make: 2 eggs (or egg replacer), 175mls milk of choice, 50mls olive oil, 125g cheese, grated vegetables of choice. Nutritional Information** Servings per package: 12 Serving Size: 83g As Per Per Serve Per 100g Energy 825kJ 994kJ Protein 6.4g 7.8g Fat, Total 10.9g 13.1g Saturated 3.8g 4.6g Carbohydrate, Total 18.0g 21.7g Sugars 1.7g 2.0g Dietary Fibre 1.6g 1.9g Sodium 223mg 268mg ** When made as directed