The After-Trauma Notebook
type: Product
description: Find the words and space to redefine your relationship with trauma. This notebook guides you through Written Exposure Therapy, a first-line treatment for compassionately confronting and reprocessing a traumatic or stressful memory. You’ll work at your own pace with this proven method as you take the first step toward healing.
brand: Therapy Notebooks
sku: 9781958963999
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