Yoga SolRetreat // Empowering the Self

June 3 // 6:00pm // $25 Join Jenni + Kari for the first Yoga SolRetreat, a monthly experience blending yoga, grounding practices, energy awareness, and intentional connection through evolving themes designed to support mind, body, and spirit. This month’s experience, Empowering the Self, will focus on reconnecting inward through grounding, energetic awareness, intentional clearing practices, and supportive tools that help create more balance, clarity, and connection within ourselves. Together, we’ll explore approachable energetic practices designed to support everyday life through visualization, intention, crystals, grounding, and awareness practices that help release emotional and energetic heaviness while reconnecting back to self. During the experience, Kari will guide discussion and grounding practices centered around energetic overwhelm, intentional clearing, grounding, energetic awareness, and supportive practices that can help create more stability and connection within daily life. Following, Jenni will guide a supportive yoga flow focused on embodiment, stability, movement, breath, and reconnecting with the body in an intentional and accessible way. The evening will close with time to rest, integrate, and simply receive. Each participant will also leave with intentionally selected crystals to support continued grounding, awareness, and connection following the experience. Please bring: • Yoga mat (optional) • Water • Journal Space is limited to keep the experience intentional and comfortable. *No prior experience necessary. This series is designed to be approachable, supportive, and welcoming to all levels.